Self-Care Routine
Discover 10 Ways to Incorporate Self-Care into Your Daily Routine At Holistic Wellbeing Practice, we understand the importance of self-care in maintaining overall wellbeing. That's why we are excited to share with you 10 effective ways to incorporate self-care into your
Triggering the Ego Flame
The ego-mind is a construct of the physical body; the vehicle through which we experience the world. The ego-mind gets created as we experience the world, the people and events which in turn creates a construct of “self” – this
Practising Presence
Why is it important to practice presence? Because in presence you are practising ‘being.’ Being in the now moment. Life exists only in every now moment. Every moment is new, is fresh. The second that just passed is gone and
The Bird in the Cage
Tell the trapped bird that it’s free to fly anywhere it wants in the cage. Will it be happy?
A Powerful Creator Being
You are a powerful creator being. Read that again. You are Powerful. You are a Creator. Every second you are creating something through your thoughts, through your feelings and emotions. Before your emotion arrives, you create a thought which creates