Being Your Authentic Self
What does it mean to "be your authentic self"? Being your authentic self means to operate at the level of who you truly are. You operate at level of your truth when you are in alignment with your heart –
Practising Presence
Why is it important to practice presence? Because in presence you are practising ‘being.’ Being in the now moment. Life exists only in every now moment. Every moment is new, is fresh. The second that just passed is gone and